Chemo

Tips, support and suggestions for chemotherapy based on my experience. I speak honestly about what chemo was like for me, dispel myths and offer advice on how to minimise side affects and maximise well being.

My top tips for preparing for high dose Chemo

I share my experience of how I coped and dealt with hair loss ..... and how I turned it into a beautiful memory I will forever treasure!

Top tips on what to take for Chemotherapy infusions

I share how I am making treatment decisions as I go along, based upon how I am feeling, questions I ask and test results. I opted out of side affect medication, whilst pre-empting side affects naturally, listening to my body and tuning in to what felt right for me!

Why and how I opted out of side affect medication - I share how I mitigated side affect medication by supporting my body in other, natural ways.

I share my highlights during high dose Chemo!

Video 1 - Listening to your body each round and learning from it for the next round - positive actions and positive mindset, empowerment, letting things unfold, staying present

Video 2 - Feeling helpless? You can create your own proactive path through your cancer journey and turn feeling helpless into feeling empowered. There are always opportunities!

Video 3 - You have a choice and when you come from that place, it leads to a feeling of empowerment rather than helplessness.

I share how keeping a flexible and open mind to all options helped me, and how I experienced that the power lies within!

Video 4 - The art of listening to YOUR body. Advice for embarking on chemotherapy - practical and emotional tips